Audio Recordings

Stress & Relaxation Recordings

The following audio recordings are used for the purpose of enjoying a few mins of relaxation and peace. Please do not listen to these recordings while driving a vehicle or operating machinery. Most of the audio recordings range from 8-13 mins. Please listen to them daily or several times a week in order to allow the embedded energetic information to soothe, relax, and comfort you. Headphones would be beneficial in order to enhance the quality of your experience. Enjoy!

General Stress & Relaxation Recording

Choose from the list of short and relaxing audio recordings listed below. Sit back and enjoy!

Pure Waves

Points of Clarity

Inner Waves

Abdominal Breathing – (For Smoking Clients & Stress Reduction)

Stress Release 

Warm & Heavy Relaxation 

Shoreline Relaxation 

Warm & Heavy 2

The Nature of Energy Exercise

Relaxation 1